Welcome to the heart chakra – green globe!
You probably guessed – the heart chakra is noted as the chakra most likely to cycle from open to closed repeatedly during a life cycle. It is the chakra that is most dependent on emotional maturity.
Emotional intelligence makes a significant impact and emotional maturity evokes learning by experience. After experiencing the loss of three special men in my life by the age of 34, I spent decades with a closed heart for fear of being hurt. I didn’t realize that by not expressing love for others I was also withholding love from myself. Wait a minute – self-love is one of my greatest desires. Life provided many challenges for me to develop emotional maturity, which led to my now open heart. I now choose love over fear.
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Green also has another meaning for me. One of my mentors taught me that if I think I am done with learning - I am fixed - I am stagnant, brown, and rotting. Green is the colour of growth and development. I’ve chosen green ever since. Green and growing because I am not ready for a dirt nap yet. I have a lot I want to share yet!
This section is all about sharing and learning. This is where you will find news on workshops, dates, timing and how to register. We currently host 4 workshops.
The Darkness Meter
*Pre-requisite: Read the blog "The Good, the Bad, and the Ugly"
You’ve read the blog and now you are curious. Maybe a little resistant about learning more and piecing together your own darkness meter. Everyone has a unique darkness meter that is as individual as the combination of all your life experiences. Even meters with the same words have unique meanings. Once you identify your darkness meter, you will experience a greater understanding of deeply rooted patterns. This awareness brings with it inner peace and freedom. You will create strategies to support a more loving approach.
Workshop duration: 3 hours
Investment: $89.95
When:
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Every 2nd Tuesday of the month at 6:00 pm PST on Zoom
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Every 2nd Saturday of the month at 9:00 am PST on Zoom
Email us to register:
workshops@life-changesconsulting.com
Got topics you are looking to explore?
Send them my way as we will continue to create materials and include others who are experts on topics that matter to you! blogs@life-changesconsulting.com
The Roots of Darkness
*Pre-requisite: Darkness Meter Workshop and the Roots of Darkness blog
You’ve read the darkness meter blog and attended the workshop. You identified your darkness meter. You’ve noticed some improvement in the ways you judge yourself and have built compassion strategies to work with the darkness. You may be stuck in the mud and rotting above the ground. Are you ready to dig in? Read the Roots of Darkness blog, sign up for this workshop and get ready to explore and identify the roots that support the stickiness.
Workshop duration: 3 hours
Investment: $89.95
When:
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Every 3rd Tuesday of the month at 6:00 pm PST on Zoom
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Every 3rd Saturday of the month at 9:00 am PST on Zoom
Email us to register:
workshops@life-changesconsulting.com
Get the combo of 2 above for only $149.95!
That's a $30 saving!
If you have a group of 10-12 who are interested in a workshop
please contact me at:
Lucie@life-changesconsulting.com
Finding Peace Within (Letting Go of Guilt and Worry)
*Pre-requisite: What's Peace Got to do with it?
Are you someone who spends lots of time worrying? Do you worry about your work? Do you worry about the company? You worry about your kids – even if they are much older. You worry about everything and yet you know that worrying is not an effort that is ever worth it. Are you similar when it comes to guilt? Do you regret your words and actions at least once a day? Discover strategies to unlearn behaviours and ways of thinking and break the cycle of worry and guilt.
Workshop duration: 4 hours
Investment: $99.95
When:
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Quarterly (January, April, July and October) on the 4th Tuesday of the month at 5:00 pm PST on Zoom
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Every 4th Saturday of the month at 9:00 am PST on Zoom
Email us to register:
workshops@life-changesconsulting.com
Turning the
Tragic Triangle into
a Magic Chuckle
*Pre-requisite: Read The Tragic Triangle blog
Is your perfectionist getting the best of you? Does it fuel fears and doubt on an ongoing basis? Does it get in the way of you moving forward? Self-sabotage is the biggest block to fulfillment where your dreams and aspirations live. Do you experience shame about your results in life or what you perceive as failures? Do you believe you are letting others down? In this workshop you will begin the practice of connecting dots between feelings and behaviours. Perfectionism is a protector and shame is a defender. Perfectionism is fuelled by shame. Let’s connect the dots. Learn how well they work together to keep you stuck in their pattern and how small shifts can make a huge difference.
Workshop duration: 4 hours
Investment: $99.95
When:
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Quarterly (February, May, August and November) on the 4th Tuesday of the month at 5:00 pm PST on Zoom
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Every 4th Saturday of the month at 9:00 am PST on Zoom
Email us to register:
workshops@life-changesconsulting.com
Lighten Up
(12-week program - Winter 2023)
It’s a 12-week program that supports parents to help their children find creative ways to express all their emotions – particularly those judged as negative or bad or wrong. When the expression of certain emotions (such as anger, being mad, frustration, lack of patience, or tears) is not permitted it creates blockages in the human energy of our bodies. Blockages eventually lead to dis-ease or illness in the body. It is hoped that as parents and caregivers learn the value of full expression, negative emotions will no longer be a major contributor to bullying in our communities. Stay tuned or sign up to be notified when the course is available.
